Our team use evidence-based exercise programs to help those at risk of developing or living with chronic disease, disability or a specific medical condition.
During your initial consultation, our therapist will assess your health issues and concerns. Based on this, we will work with you to develop an individual treatment plan to target any problem areas, decrease your risk of injury and enhance your quality of life.
Each treatment plan will include exercise classes and rehabilitation sessions, to help you gain as much movement and physical independence as possible.
Our therapist will regularly consult with you to reassess your progress and determine if your needs or goals have changed. Following this, we will amend your treatment plan as needed.
You can access our fully equipped gym during supervised hours, to complete your treatment program.